Senfitness

Bosu

3 exercices

push up on bosu ball
Poitrine

Poussée up sur bosu Ballon

BosuPectoraux
push-up (bosu ball)
Poitrine

Pompe (bosu ball)

BosuPectoraux
squat on bosu ball
Jambes supérieures

Squat sur bosu Ballon

Bosuquads